Armstrong Integrative Movement, Llc

Armstrong Integrative Movement is a personal training studio in Fletcher, NC, off Hendersonville Road. Its website describes a holistic approach built around one-on-one training and small group personal training. Services listed on the site include an integrated fitness assessment, correction and restoration work, nutrition training, workshops and presentations, and ELDOA, a stretching method the studio teaches. The website says the studio covers about 1,450 square feet and has its own parking. The site describes the work as individualized, with programs built from an initial assessment of how a client moves.