Strength Ratio

Strength Ratio is a membership gym and online coaching business on Riverside Drive in Asheville. Its website describes the gym as a place for both the reluctant gym-goer and the dedicated lifter. On site, members can use the gym floor and join group classes, personal training and youth programs. Strength Ratio also offers one-on-one online coaching by text and video chat, plus pre-built training templates delivered digitally. The coaching approach it describes is client-centered and evidence-based, with an emphasis on steady progress and an inclusive community.